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Top 10 Ways Physical Exercise Can Change Your Life
Studies show that an average of 300 000 deaths per year in the US is related to inactivity and a sedentary lifestyle. If you are tired of living a sedentary lifestyle, try engaging in physical exercise, it can literally..
You Don’t Have to Be Rich to Be a Philanthropist—Here’s Why
If everyone waited to give to charity until their finances were perfect, nothing would happen. Sure, it would be nice if you could give a million-pound donation to the organization of your choice every year. And you’ll get..
Top 10 Benefits of Meditation for Busy People
Can you believe that the number of people doing meditation has tripled over the past couple of years? At the same time, sales of books about mindfulness and meditation are booming, according to the Guardian. But, who are..